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@reaster get some kettlebells too
or a deck of cards. Shuffle em. Now deal off the top 3 cards. Add em up. Penetentiary style push ups...half reps for max tension.
@reaster get some kettlebells too
or a deck of cards. Shuffle em. Now deal off the top 3 cards. Add em up. Penetentiary style push ups...half reps for max tension.